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Some folks love to spend a leisurely Sunday morning strolling the stalls of a gourmet farmers market, scoping out seasonal offerings from local growers and purveyors, and feeling like part of the community. A couple of Sundays ago, I joined a group of intrepid foodies in a farmers market trip on steroids — an adventure that began in the state-of-the-art Studio Kitchen, San Diego headquarters of Specialty Produce, the glitterati of fruit and vegetable sellers. There, the first in a series of “Food as Medicine Cooking Classes” was launched by Chef Christina Ng, chair of the Berry Good Food Academy, a non-profit that embarks on benevolent food programs.
BO-beau Kitchen + Bar sits on West Point Loma Boulevard in Ocean Beach, but once you walk in, you’re transported to a beautiful cottage in a small village in the South of France.
A Bird Rock business is revolutionizing the wine bar business, creating craft wines and pouring innovation into every glass. Lowell and Anne Jooste, the married owners of LJ Crafted Wines on La Jolla Boulevard in the heart of Bird Rock, explained how they’re helping to improve the community, one beverage at a time.
Tucked into the busy corner of Voltaire Street and Famosa Boulevard, you’ll find a cozy neighborhood spot called Royale Cocktails & Hamburgers.
We do have some powerful self-protective weapons at our disposal — food selection and handling being the most effective. Ancient cultures relied on that for their health; even before old Hippocrates advised using food as medicine. So, while you arm yourself with tools provided by personal trainers, meditation gurus and other healers, I’ll provide the edible components of your healthy lifestyle to keep you vibrant for years to come.
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Put sushi on the menu and Nak Joon Kim behind the bar and you have Haru Sushi, La Jolla’s “neighborhood” sushi bar since fall 2018. “I don’t want a big restaurant,” he said. “I prefer a smaller, quiet one (it seats 60) where we’re part of the neighborhood and our customers are our friends.” Kim believes that good food makes you comfortable and 90 percent of Haru’s patrons are locals: “They come in and enjoy the environment, the experience and the food.” They must. Kim claims that 50 percent of first-time customers come back. One customer told Kim he enjoyed Haru because he “didn’t like to feel like a mackerel in a can.” -
At the supermarket produce aisle, I befriended a shopper choosing assorted leafy greens and venting about how she must pay the piper for an indulgent holiday food orgy. She grumbled about the light, airiness of salads, and how “rabbit food” was hardly a satisfying meal. Looking outside the bowl, you can easily find an exciting bounty of roots, fruits, seeds, grains, gourds, greens, succulent seafood and other lean proteins to beef up an otherwise anemic salad, giving it a nutritional and gratifying oomph.
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Strolling the aisles of my favorite supermarket looking back at the gustatory highlights of the year, I then gaze at my culinary crystal ball perched in the child’s seat of my shopping cart to predict what’s ahead for 2020. This has been a year of imposter foods — cauliflower impersonated everything from mashed potatoes and rice to pizza crust, breads and gravies. Plant-based proteins and molecules (like pea and heme iron) made mock meats taste, smell, chew and even “bleed” like the real McCoy. Shredded Jackfruit doubled for crab cakes, while spiral sliced zucchini and other squashes disguised themselves as noodles, aka “zoodles.”
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On the evening of Feb. 8, 2020, almost 1,000 art-lovers and techies turned out for the opening of “Illumination,” at San Diego Art Institute (SDAI) in Balboa Park. Subtitled “21st Century Interactions with Art, Science and Technology,” the show paired 16 local artists with scientists from seven different La Jolla-based research institutions to see what kind of artworks could result from their interactions in the fields of Global Health, Climate Change and Sustainability, and Touch-Screen Technology. The artists and scientists seemed to appreciate the opportunity to connect with each other, and an additional 10 artists were invited to create their own works on similar themes.
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Improvements to Ocean Beach coastal access and pedestrian safety topped the OB Planning Board agenda Feb. 5 at the Rec Center.
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The Ocean Beach Town Council held elections Jan. 27-Feb. 7 for board members serving two-year terms (2020-2022).
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A jury recently found a National City man guilty of first-degree murder in the 2017 killing of an Ocean Beach man whose body has never been found.
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“We Love D2” was the title of District 2 San Diego City Council member Dr.
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Got biscuits and gravy on your mind? What about fried chicken and waffles? You’ll find them all at Old Townhouse Restaurant in Ocean Beach/San Diego, open for breakfast and lunch every day, where the menu is packed with homestyle favorites served in a cozy, family-friendly setting.
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’Tis the season when Christmas and the eight-day Chanukah hoopla merge. Chanukah, which begins on Dec. 22 this year, used to be a minor celebration in the Jewish line-up of holidays. Thanks to Christmas-envy among Jewish children (and adults) who are awe-struck by the bedecked trees and sparkling neighborhoods lit-up like a fairytale wonderland, Chanukah has been elevated to the holiday A-list. As for the food part, we’re fortunate to partake in the delights of both traditions that can be enjoyed during a joint celebration.
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As happy hour gatherings, celebrations with friends, and work festivities become centered on the holidays, various lounges and restaurants are offering seasonal beverages designed to elevate holiday routines. La Jolla menus reveal some clever and creative potions for anyone seeking to add more sparkle to their sips.
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Over the years, I’ve attended many holiday parties, and hosted even more. I’ve appreciated all festive offerings, and while I would never turn my nose up at a jar of caviar or good bottle of wine, the gifts I’ve enjoyed the most came from creative minds and loving hearts. A particularly memorable one was a forest green ceramic planter filled with fresh sprouting seasonal herbs, including rosemary, sage and thyme, potted in an edible soil of crumbled dark chocolate brownies. These whimsical treats can be tailor-made to accommodate the dietary restrictions of the host (low cholesterol, or gluten-, lactose-, tree nut-, or sugar-free), and preferences (mild, hot, smoky, crunchy, sweet, savory, or vegan). You will need some simple supplies like Mason jars, cruets, clear gift bags, decorative tins, ramekins, twine and labels. Now let’s get this craft party started!
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It was the typical American Dream.
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